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News & Updates

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Easter Opening Hours
Please note, we will be closed on Wednesday 13th April in lieu of Good Friday. Any messages will be returned on Thursday 14th April.
Our Easter Opening Times will be as follows:
Thursday 14th April 9.30am to 8.30pm
Good Friday 9am to 5.30pm with limited availability
Saturday 16th April 9am to 5pm as usual
Easter Sunday Closed
Easter Monday Closed
Normal hours resume Tuesday 19th April

Appointments available throughout April, contact us today.

Have you had trouble sleeping lately?

Massage may help 💆‍♀️💆‍♂️
- Massage improves blood circulation around the body
- Soothes aches and pains
- Relieves underlying stress
- Soothes nerve endings
- Lowers the heart rate
- Helps quieten the mind
- Raises seratonin levels (the happy hormone)

A good night's sleep can boost your immune system, increase productivity, improve energy levels, improve memory, lift your mood and help prepare you for the day ahead.

Just thirty minutes of massage factored in to your hectic schedule can help you relax and achieve a better night's sleep

Other tips for a better night's sleep:
- Get plenty of natural sunlight in the daytime
- Reduce caffeine consumption and limit after 3pm
- Aim to sleep and wake at consistent times
- Open a window. It is easier to get to sleep in a cooler room.
- Aim to sit and relax for at least thirty minutes before bed (avoid driving, cleaning, exercise), for example read a book, meditate, listen to music, journalling
- Reduce blue light exposure an hour before bedtime (turn off tablets or install an app to block blue light)
- Avoid eating late at night
Wishing you a good night's sleep tonight 💤💤

Back In Stock
Self Heating Eye Treatment Mask

Available in Lavender, Rose or Jasmine, £4 each
Reserve yours via email or WhatsApp today

We love this warming treatment to soothe eye strain, relieve pressure headaches, calm an overactive mind and release tension from tired eyes.
1. Find a tranquil place to relax
2.Open the pouch and unfold the eye mask
3.Gently place over your eyes and fit the loops comfortably over your ears
4.Within a couple of minutes you will begin to feel a gentle warmth
5.Drift away and enjoy for a minimum of 15 minutes for best results
👁️Promotes relaxation and calm with gentle lavender
👁️Instantly soothes the eye area
👁️Helps calm an overactive mind
👁️The heat helps to reduce dry eyes because it encourages a secretion of lipids into the tear film of the eye
👁️Use at home before sleep, during meditation, to accompany yoga or even on a plane
We look forward to seeing you soon

get in touch

Use WhatsApp to view our product catalogue or WhatsApp message your enquiry today:
07570 493774


opening times

  • Monday: 9am - 8.30pm
  • Tuesday: 9am - 5pm
  • Wednesday: 9.30am - 2.30pm
  • Thursday: 9am - 8.30pm
  • Friday: 9am - 5.30pm
  • Saturday: 8.30am - 4pm
  • Alternate Sundays: 8.30am - 4pm
  • Open 11th and 25th Feb, 10th and 24th March
  • Please check Google for any temporary adjustment from our usual hours
  • Bank Holidays: Closed

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